Posts in Tag

wellness

Taking care of yourself and staying healthy doesn’t come cheap. From the cost of going to the doctor to grocery shopping for healthy food, the expenses add up–quickly! Thankfully there are all sorts of ways to save money on health care. Keep reading for 6 tips to cut costs without putting your health at risk. 1. Choose the Right Insurance Coverage Selecting the right insurance plan for you isn’t as simple as choosing the one with the lowest monthly premium. Each year your benefits and health care needs may change.

If you own Timeless Skin Care products, such as the derma roller, you are already doing a good job of taking care of your skin. The winter presents its own set of skin care challenges, though. Almost everyone needs more moisturizer in the winter than in the summer. The cold winter wind and dry indoor heat can really dry out your skin. The best way to protect your skin from winter dryness is with a hyaluronic acid serum. These are some of the best Timeless moisturizing serums to use to

It may seem simple or obvious to you, but keeping your teeth clean is one of the best ways to ensure ongoing dental health and fresh breath. Proper brushing, flossing and use of mouthwash is the first defense your teeth have against build up film and dental plaque. Here are the top 4 reasons keeping your teeth clean is the key to good dental health. Keeps plaque buildup from getting worse Keeping the surface of your teeth clean can stop any existing issues from getting worse until you get in

Ask anybody what their top training goal is, and more likely than not they will say abs – a great 6 (or 8) pack, a toned stomach and something to show off on the beach. Those that have them will certainly show them off and be proud, and quite rightly so, they will also be the envy of every other person in the gym. But how to attain this goal? Is it simply having the flexible gym day and monthly pass, of course not! Rather it is the one sign

Fall time signals a lot of things. Halloween. Pumpkin spice lattes. Unfortunately, on the long list of things that happen during the fall is dry skin. Fall time is characterized by dry air, cold winds, and low humidity. Many people dread the fall season because of this very reason. From dry hands to patch facial skin, the fall weather is quite harsh on skin and often leads to dryness. Regardless of the fall weather, dry skin can be avoided. With the right guidance and tools, you can get the best skin